Hello,
Well, it has now been well over a week since this journey started and all is good, I have lost 2lbs that will never be seen again and more importantly I'm feeling Goooooood! My whole mind set has changed, my attitude is positive, which I always think is a good start for anything you do! Also Lent has now started which means I would have given up all the crappy food anyway! :0)
This week I have tried to incorporate some exercise into each day! I've walked the dog, been for a run with the dog and I have just got home from an hour long walk with the dog and children which we all loved! I did want to start boot camp with Jess Wilson but I had to take one of the children to the doctors! So everything crossed I will start on Monday doing 2 sessions a week....I am both nervous and excited! Jess has been a constant source of support checking in on me, encouraging me, inspiring me and I am eternally grateful to her! I will also penciling in some 1-1 sessions over the next few months to get me where I want to be!
Well ta ta for now!
Natalie x
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